This Halloween season, Arbour Community invites runners and fitness enthusiasts to start the weekend with TRICK & TRAIN: Halloween Running Workshop, a special morning dedicated to running, training, learning and recovery at Arbour Hotel and Residence Pattaya.
Taking place on Saturday, 17 October 2026, from 06:00–10:00 hrs., TRICK & TRAIN brings a playful Halloween twist to Wellness in Pattaya, combining a city run, running technique, strength and endurance training, recovery knowledge, breakfast and coffee into one morning experience.
Whether you are a regular runner or simply looking to improve your running technique, this workshop is designed to help you run better, train smarter and recover right — while meeting and training alongside Pattaya’s growing wellness community.
The morning begins with PEEK-A-RUN City Run, a 3–5 km Halloween morning run led by Coach Benz, a running coach who will guide participants through the route and help make the run both fun and purposeful.
Starting from Arbour Hotel and Residence Pattaya, runners will make their way through Central Pattaya and along Pattaya Beach before returning to the hotel for the next part of the workshop.
Participants are encouraged to bring a little Halloween spirit to the run, whether through a spooky accessory, themed running gear or their own creative running look.
After the city run, it is time to focus on technique with Running Drills & Footwork Training.
Led by Coach Benz, this session introduces practical exercises designed to improve running form, footwork, coordination and movement, helping participants understand how small adjustments can support more effective everyday training.
Next comes the Oregon Circuit, combining 15 workout movements with 200-metre running intervals for a challenging mix of strength and endurance.
It is the morning’s real Halloween “trick” — a workout designed to challenge your body while adding variety to your regular running routine.
Good training does not end when the workout finishes.
Following the Oregon Circuit, participants will join a Post-Run Recovery Session led by Phantep Korkiettrakul, a professional physical therapist specialising in sports rehabilitation physiotherapy.
The session will provide practical guidance on recovery techniques, post-exercise care and how to better look after your body after running and training.
It is the final part of TRICK & TRAIN — bringing together Run, Train and Recover in one morning, so participants leave with more than just a completed workout.
After the training sessions, slow down and refuel at Fundamental Specialty Coffee & Eatery.
Each participant will enjoy an à la carte breakfast and a specialty coffee drink, with time to relax, connect with fellow runners and enjoy the community atmosphere after a morning of movement.
And there is a little more waiting for you — participants will also receive special gifts from our event sponsors, adding an extra Halloween surprise to the morning.
We will keep the details a secret for now.
Created as part of Arbour Community, TRICK & TRAIN continues our approach to bringing people together through meaningful wellness and lifestyle experiences.
From running and training to learning, recovery and community connection, the event offers a different way to experience Wellness in Pattaya — all within one energetic Halloween morning.
Date: Saturday, 17 October 2026
Time: 06:00–10:00 hrs.
Venue: Arbour Hotel and Residence Pattaya
Price: THB 790 net per person
Capacity: Limited to only 40 participants
Whether you are training regularly or simply want to learn how to move, train and recover more effectively, TRICK & TRAIN is your chance to spend a Halloween morning running, learning and connecting with Arbour Community at Arbour Hotel and Residence Pattaya.
Only 40 spots are available. Advance reservation is recommended.
Tel: 038-195-600
LINE Official: @arbourhotelpattaya
Email: info@arbourhotelandresidence.com
